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Mental Health Services on the NHS The NHS has responded to the increase in mental health issues by offering services. This includes: The Long Term Plan reaffirmed its commitment to invest more in mental health services more quickly than overall NHS budget. This includes special suicide prevention services. Get what is a mental health assessment in four people will be affected by mental illness at some time in their lives. The good news is that there are many different ways to get assistance and the majority of us recover over time. But it's important to know what help is available, and who can offer it. You can seek assistance from a variety places such as your doctor (primary medical doctor for primary care) or your local health center or a community mental health team. These teams consist of occupational and nurse psychotherapists, as well as speech therapists. They collaborate with clients who seek their services. Based on the type of help you need you might be provided with individual or group therapy. You will be asked to fill out a form from your doctor so that they can refer you to a mental health team in the community. They will also speak to you about the type of help you need. You will be consulted by a member of the mental team like a psychologist, psychiatrist or social worker. In some cases your evaluation and treatment will be performed by a clinical nurse specialist. You can contact the NHS 111 helpline if you are in a crisis. If you already receive mental health services It is recommended to call your usual team first, unless it is outside of hours, or on a weekend, or a bank holiday. The Five Year Forward View for Mental Health detailed plans to create multidisciplinary mental health teams in the community which are connected to primary care networks. These teams will enhance the quality of the care provided to those in crisis, and will provide assistance to them in their own homes and communities instead of in hospitals. The plan also aims to make crisis services accessible by cutting down wait times and allowing more beds. It would also include the mental transport vehicle and ensure that all ambulances are outfitted with a mental liaison nurse within the control room to ensure that people experiencing a mental crisis are assisted in emergency situations. Treatment options The NHS offers a wide array of treatment options for mental health issues. Less severe disorders are often treated by GPs however more serious disorders require specialists. These teams operate across both community and primary mental health services, and also the psychiatric hospitals. You can also seek help in a safe space when you are in a crisis. Talking therapies are among the most commonly used forms of treatment for anxiety and depression. These programs, previously referred to as IAPT (Interactive Assessment and Psychotherapy), have seen their number of referrals increase every year since they were launched in 2008. The NHS Long Term Plan commits to expanding these services so that 1.9 million people can access them by 2023/2024. Psychiatric medicines are also an important component of treatment. They can help alleviate symptoms by changing the way chemicals work in your brain. They can also help lessen the negative effects of other treatments. Your doctor will prescribe the best medication for you. A wide range of talking therapy options are offered including group therapy and individual therapy. Some of these therapies are delivered in person, while others are available via remote access. Some patients prefer face to face treatment, but it is a matter of choice. Mind is one of many organizations that offer support groups and courses. Their website has a lot of information that is reliable, however you should be aware that there is plenty of false or misleading information available on the internet regarding mental health issues. While the NHS is improving its mental health services however, it is still struggling to meet the demands. There are 54 mental health trusts in the UK, and most of are funded by clinical commissioning groups to deliver their service. They are usually located in a specific area however, they are also able to be commissioned to provide national services. The shortage of resources is a major issue. There are concerns about the quality and availability of psychiatrists and nurses. The NHS is trying to improve these services by providing more training and introducing new methods of working. It also introduces safer and more effective methods of treating people who are in crisis. These include mobile crisis teams, as well as safe space. We are here to help you Since the NHS was first introduced 70 years ago, there have been positive changes for those suffering from mental health issues. Treatment options have gotten more diverse and social barriers are being taken down. But there's still a lot to be done. People who are in a mental crisis need to get the help they need quickly and easily. The NHS is striving to improve the quality of services to ensure that those who need them receive help. By 2020/21 we will ensure that all acute hospitals have a mental health liaison service, both in A&E as well as on wards for patients and that 70% of them will meet the standard of 24 by 2023/24. Then we will strive to achieve 100 percent coverage. We will also increase services for people who require them in the community, which includes talking therapies, to give hundreds of thousands more patients with severe or common mental health conditions the support they need. We will continue to work on the national Improving Access to Psychological Therapies (IAPT) programme so that more people can be seen by qualified therapists, quicker. The NHS offers confidential, no-cost helplines to anyone struggling with mental health issues. These include the Samaritans, Mind and Rethink. These helplines are run entirely by volunteers who offer an environment where you can talk to someone in a safe manner or give advice and information about how to handle your mental health issues. Additionally to that, there are a lot of local organizations that can provide assistance and support for those suffering from mental health issues. These can include self-help guides, strategies for coping and activities to try. Many of these organisations offer support groups that meet face-to-face to those who would prefer it. The University's Open Door Team offers a drop-in counseling service for students who are experiencing stress or depression. Nightline is a student counselling service that provides confidential listening as well as information and support from knowledgeable volunteers. Charities like Mind and Rethink are a great source of information. They can offer support in many forms such as online and through local groups. They can provide a variety of classes and activities, including mindfulness classes to art classes, which are beneficial for those with mental health issues. Referring someone to you With mental health services under pressure, doctors are forced to make difficult choices about what specialist services they should refer patients to. The GP will take a patient's medical history into account and then refer them to a specialist they believe can assist. They can send a referral to an NHS trust, or to an independent provider. A mental health specialist will assess the referral to determine if it is appropriate or not. If the specialist isn't satisfied with the referral, they'll contact the GP to discuss their decision and provide why. They may also request the GP for more information or to modify the referral. Referrals to a local Community Mental Health Team can be made through the NHS e-Referral Service. The system allows doctors and other healthcare professionals to send patients to either an initial clinical assessment for mental health or directly to an appointment. Not all CMHTs offer both options and the system cannot be used for all kinds of mental health referrals. A GP might also decide to refer a patient to a specialist community mental health service (CMT). They are typically run by an enormous hospital or a local healthcare organization. CMTs are a great option for people who wish to consult a qualified psychologist or psychiatrist but don't need inpatient treatment. They can also provide an early intervention service, where a psychiatrist collaborates with a psychotherapist to help a patient overcome a problem or improve their quality of life. CMTs face the challenge of ensuring that all referrals are received within a reasonable amount of time. One of the challenges is that a large number of referrals are deemed as urgent, even though they might not be. This can cause patients who aren't in crisis to be rushed and suffer delays. To tackle this issue, some CMHTs have attempted to establish more uniform guidelines for what constitutes an urgent referral. This is being achieved through the use of a standardised referral proforma that requires the referrer to consider whether the case is urgent. The form has a checkbox for the referrer to check when they believe that the referral is urgent.